Zzz...Zzz.. T.T

-def of insomnia-

Yeahhh... this is my recent search in google... and it's about insomnia. Lately, i had some trouble for sleep. I don't know why (TT) but my eyes seems doesn't want to close even it already passed midnight. But then, when I'm finally can sleep, I kinda had what we called as "lucid dream". 

-def of lucid dream-

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I always kept dreaming while I was sleeping. So, when I realize that I AM dreaming while I AM STILL sleeping (yup, it's true >.<), I will play along with my dream like an amateur actor and only wake up when I heard my alarm/ when I realize that my dream has gone too weird or ridiculous hahaha. As the result, I become more tired during the day and less focus during classes

And tonight/ prob to-morning?!?!. I also still cannot sleep yet. Does anyone know how to overcome my trouble to sleep or how to stop my habit of lucid dreaming ><!! ??? :(